Sarah completed her Masters of Physiotherapy at McMaster University and her Bachelors of Kinesiology at Western University. She had been practicing in Dundas, Ontario for three years prior to relocating to BC in the summer of 2025.

Sarah’s treatment style integrates hands-on manual therapy, IMS/dry needling, education and specific exercise prescription. She is passionate about helping clients with strength training programs that meet both rehab, life and sports goals and has a special interest in helping women of all ages safely transition into regular weight training. Sarah completed her Anatomical IMS(AN-IMS) certification through Foundations Health in Vancouver.

Sarah’s clinical experience includes working with competitive and recreational athletes, older adults, as well as helping to manage chronic pain and common neck and postural issues related to computer work.

She has seen the life-changing impact that physiotherapy can have in helping her clients feel their best and be able to continue doing the activities they love.

Outside of her work, her passions include rock climbing, hiking, weightlifting, and yoga. She also loves learning new sports so that she can more closely relate to her clients and their experiences. She recently learned how to play hockey for the first time as an adult and has her sights set next on learning how to snowboard. Sarah’s other hobbies include camping, reading, and adding new plants to her collection at home.

She is excited to explore more of BC and will happily take any trail or climbing recommendations!

Sarah completed her Masters of Physiotherapy at McMaster University and her Bachelors of Kinesiol... Read More

Chris completed both his Bachelor of Kinesiology in 2020 and Master of Physical Therapy in 2023 at the University of British Columbia. He has extensive experience working with diverse populations, treating musculoskeletal, neurological, post-surgical, and sport-related conditions.

With advanced training in orthopaedics and manual therapy (Level 1 & 2 AIMS certification), clinical Pilates, running assessments, IMS and bike fitting, Chris takes a holistic approach that blends manual therapy, exercise, and evidence-based care to support recovery and optimize performance.

Having undergone his own physical transformation through weight loss and sport, Chris developed a love of running, cycling, and strength and conditioning. He brings a client-centred and empathetic perspective to his practice, blending his personal experience and clinical expertise to help those get back to what they love.

Outside the clinic, Chris enjoys cycling in Gran Fondo events, training for marathons, golfing, and attempting to set personal bests in the weight room. He is an avid hiker and loves exploring the North Shore mountains. Chris was also a longtime musician (and local small scale rockstar) so he is always interested in discussing music and new band recommendations.

Chris completed both his Bachelor of Kinesiology in 2020 and Master of Physical Therapy in 2023 a... Read More

Katrina (Kat) completed degrees in both Kinesiology(2000) and Physiotherapy(2003) at University of British Columbia and has been a private practice Physiotherapist for over 20 years.

She completed a Masters Degree in Advanced Orthopaedic Manual Physiotherapy at Western University in 2013, earning standing as a Fellow of the Canadian Academy of Manipulative Therapists (FCAMPT). She is certified in Chan Gunn Intramuscular Stimulation/IMS (2010) and has completed training in Clinical Pilates in both Vancouver and Portland.

Kat’s treatment sessions include the integration of manual therapy and joint manipulation, IMS, exercise prescription and clinical Pilates. She believes in a full-body approach to care and respect for the immense contribution the nervous system plays in the presentation and management of impairments.

She has a special interest in working with women in the perimenopause/menopause transition years (especially in efforts to help them get into weight training programs safely), as well as a special interest in being an ally and coach for those with hypermobility spectrum disorders.

Her lifelong passion for sport has brought her much personal growth and adventure as well as simply making her a happier human. She loves supporting athletes of all types and abilities as well as anybody who wants to feel better in their body and live all their moments to the fullest.

Outside the clinic, her current passions cross-country skiing, weight training, Vipassana meditation, hiking with her two pups Finn and Freija, and finding new cultures to explore and waves to surf.

Katrina (Kat) completed degrees in both Kinesiology(2000) and Physiotherapy(2003) at University o... Read More